Shirodhara

Generating a profound state of relaxation, the pouring of warm oil to the forehead in one continuous stream allows the mind and body to relax and enhances a feeling of well-being. Shirodhara assists in reducing stress, anxiety and sleeplessness and enables the natural expansion of consciousness. It regulates all hormones in the body by activating the pituitary and pineal glands and replenishes skin oils, regaining natural lustre and youthfulness. ​